Blog Archives

Best Mascara Review

Best Mascara Review

Here is a video on my all time favorite mascara. The winner of the Best Mascara Review may surprise you.  If eyes are the window to the soul, then mascara are the curtains… or something like that. Products reviewed: Maybelline

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Posted in Beauty

Healthy Dessert Recipe

Healthy Dessert

Hi Healthy Living Junkies! This is Annie and I’ve got a super easy Healthy Dessert Recipe for you today that is only 120 calories.  Faux Chocolate and Berry Dessert Cup that satisfies your sweet tooth without hurting your waist line. 

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Posted in Food and Diet

Weight Training For Women

Weight lifting helps you stay healthy and adds curves

Weight Training for Women Get sexy and feminine curves without the fear of building bulk Hi Healthy Living Junkies! There is a common misconception “skinny” is sexy.  For most women, including myself at one time, the ideal figure is a

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Posted in Healthy Living, Workout

Fitness Quote of the Day

Motivational Quotes

Hi Healthy Living Junkies! I found this great quote on livefitter.com.  It is our fitness quote of the day, and I hope it motivates you to get out there and get moving!     Subscribe to my channel      

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Posted in Motivational

Easy Brussels Sprouts Recipe

fat free food

Hi Healthy Living Junkies!  I love Brussels Sprouts, little green balls of goodness.  I have a super easy Brussels Sprouts Recipe that is quick to prepare, and a naturally fat free, high fiber, low GI super food.   Fun Fact: 

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Posted in Food and Diet, Healthy Living

Is Cacao Healthy Chocolate?

raw chocolate

Hi Healthy Living Junkies!  Love chocolate?  Try Cacao.  What is Cacao?  Cacao is healthy chocolate!  Cacao is raw chocolate, full of nutritional value, and tastes great!     What is Cacao? Cacao (kə-kau, ka-kow, is the dried seeds of a

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Posted in Food and Diet, Healthy Living

Easy Ways to Get Fit

girl-workout

  Hi Healthy Living Junkie!  Think getting fit is hard?  Think again. In this video, Annie talks about Fat Loss Myth #5, “It is too hard!”.  Most people think to lose weight and get in shape, you have to change

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Posted in Food and Diet, Healthy Living

Texas Yoga Conference – Feb 17-19th 2012

yoga conference

Check out the 3rd annual Texas Yoga Conference and Music Festival at the University of Houston Main Campus in Houston, Texas. Hundreds of yoga teachers and enthusiasts from Texas and beyond descended on Houston’s University of St. Thomas the weekend

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Posted in Healthy Living

Lose Weight By Sleeping

Sleep

  Hi Healthy Living Junkies?  Do you stay up or feel tired all the time?  If you answer yes, you are hurting your weight loss progress.  Can staying up late making you fat?  Absolutely!  Can you actually LOSE WEIGHT BY

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Posted in Food and Diet, Healthy Living

BIGGEST Weight Loss Myths

You can eat your favorite foods, in moderation

Hi Healthy Living Junkies!  Here is another Biggest Weight Loss Myth Busted!  Most people think that being healthy means you have to give up all your favorite foods, which is not true.  In this series, “The Biggest Weight Loss Myths

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Posted in Food and Diet, Healthy Living

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