Blog Archives

Best Mascara Review

best-mascara

Hi Healthy Living Junkies! Every once in a while, even a fitness girl needs lose the workout clothes and dress up.  The best way to dress up the eyes is with a coat of mascara.  As we all know, finding

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Healthy Dessert Recipe

berry-dessert

Hi Healthy Living Junkies! This is Annie and I’ve got a super easy Healthy Dessert Recipe for you today that is only 120 calories.  Faux Chocolate and Berry Dessert Cup that satisfies your sweet tooth without hurting your waist line. 

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Weight Training For Women

Weight lifting helps you stay healthy and adds curves

Hi Healthy Living Junkies!  There is a common misconception “skinny” is sexy. For most women, including myself at one time, the ideal figure is a skinny figure, with a flat stomach, arms that doesn’t jiggle, and fat free legs. I

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Fitness Quote of the Day

motivation

Hi Healthy Living Junkies!  Here is a great fitness quote for you.  If you needed some inspiration to hit the gym today, wear black and celebrate our fat loss journey together! Take the time to celebrate little wins. Remember, the

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Easy Brussels Sprouts Recipe

fat free food

Brussels Sprouts are delicious little green balls of nutrition. I have a super easy Brussels Sprouts Recipe that is quick to prepare, and a naturally fat free, high fiber, low GI super food. Brussels Sprouts are not only great if

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Cacao is Healthy Chocolate

chocolate-heart

Hi Healthy Living Junkies!  Love chocolate?  Try Cacao.  What is Cacao?  Cacao is healthy chocolate!  Cacao is raw chocolate, full of nutritional value, and tastes great! What is cacao? Cacao (kə-kau, ka-kow, is the dried seeds of a South American

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Why Diets Don’t Work

The Myth Behind Dieting & the Truth About Weight Loss
  weight-loss